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Stress Management (4/10/19) is a Course

Stress Management (4/10/19)

Ended Apr 11, 2019

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Full course description

Location:  


Parking:  Free parking is available in the surface lot at Collaboration Studio.  Overflow parking is available in the 15th Street Garage behind Collaboration Studio.  However, validation for the garage may not be available on nights and weekends, so students may be responsible for parking fees.  If you park in the garage you must be out by 7:00 PM.

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Description:  A holistic approach for managing the demands of life.  We are all balancing many demands in our personal, professional and family lives.  This class will offer practical useful tools to help you build a better foundation for a well balanced happy life.  We will identify specific problem areas and directly address these issues with solid viable tools to manage and secure a strong game plan moving forward in each area.  How can we balance our life demands better?

Instructor:  JoAnna Cunin, enthusiastic professional, over 10 years in program leadership, workshop curriculum development, community builder and training formats. Skilled with securing community partnerships as well as years working in the nonprofit sector. Extensive experience in project planning as well as effective skill set working with diverse population demographics.  Passionate about Professional Development, Cultural Competency and Leadership Development workshops locally and internationally.