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Course

Muscle Toning and Conditioning Course

Ended May 12, 2016

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Full course description

Location: TBD

Room: TBD

Day(s): TBD

Date(s): TBD

NoteA Fitness Waiver/Consent Form will need to be signed prior to the start of class.  

Description:  The Body Conditioning class incorporates strength, cardio, and core training using resistance equipment such as body bars, power cords, dumbbells, and body weight for a total body workout.  Classes will include group and individualized training for optimal results.

Instructor:  TBD