Full course description

Location:

Collaboration Studio (HCS) at HCC

1602 N. 15th St

Tampa, FL 33605 Map

Parking:  You can park in the 15th Street garage, walk across the street and the front of the building is located off of 5th Ave. Bring your parking ticket in with you to have it validated by our front desk assistant.

Room:  Fitness 126 

Day(s):  TBD

Date(s):  TBD  

Time:  TBD

Note:  A fitness waiver must be signed prior to starting class.  

Please bring a mat, towel, and firm pillow/cushion if needed for comfort.

Description:  

What Is Kemetic Yoga™?

Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation.

Kemetic Yoga™ is a healing and regenerative Yoga system that is characterized by a series of geometrically progressive postures, which relieve stress, increase blood circulation, nutrient and oxygen supply to vital body systems, and allow internal life force energy and cerebral spinal fluid to flow more efficiently and abundantly throughout the entire body.

The philosophic principals of Kemetic Yoga™ places emphasis on the rejuvenation of the entire body and mind, and not just physical development of outer muscles and flexibility. This system is slower and more methodical than the traditional methods of Yoga. By slowing down the movements, we put more emphasis on developing the Yoga skills of patience and concentration.

Instructor:  Victoria "Viva" Williams is the founder of Soulher Power LLC., in Tampa, Florida where her mission is to share light among free thinkers who have a common love for art and dance culture. She is a certified dance fitness educator, performance artist and a local event organizer. Viva is a co-founder of Be Dope Do Yoga with a message to create more unity in the community. Fusing her dance experience with traditional African healing, Victoria brings a unique and enticing style to dance and yoga fitness. Victoria earned her Certificate of Completion from the Yoga Skills School of Kemetic Yoga, January 8, 2017.